World Menopause Day – 18th October

Post author By Kirsty Berry
Post date September 27, 2024

World Menopause Day is held every year on the 18th October. The purpose of the day is to raise awareness of the menopause and the support options available for improving health and well being.

The theme for World Menopause Day 2024 is Menopause Hormone Therapy.

The top 9 symptoms of menopause are:

Sleeping Problems

Hot flushes & Night Sweats

Stress & Anxiety

Weight Gain

Low Energy

Brain Fog & Poor Concentration

Skin Changes

Mood Changes

Urinary Changes

For many women, menopause can be a life changing and isolating experience, but by raising awareness and education we hope to support women in joining the dots as they understand the connection between their symptoms and midlife hormone fluctuations.

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