Wellness & Recovery Workshops starting on Wednesday 18th June 12:30pm – 2:30pm at Community Roots, Deepdale

 

The workshops will take place weekly for 6 weeks and participants should aim to attend all sessions.  There is only a small room for these workshops so they are asking that all those who wish to attend to ensure they are available for at least 5 out of the 6 workshops before booking.

 

The Wellness & Recovery workshops are great for anyone over 18 with mild mental health difficulties or those struggling with their mental wellbeing. They will work through a Wellness & Recovery Action Plan which helps attendees to identify their triggers and early warning signs and supports individuals to use health coping strategies to manage daily life. These workshops are peer led and as such they encourage participants to share their experiences.

 

The Wellness & Recovery workshops are open to anyone in the community and there is no referral necessary. To book a place, visit the link below

 

https://communityroots.membersarea.lscft.nhs.uk/login

 

If you have any problems booking a place then please contact Community Roots by calling 01772 696365 or emailing community.roots@lscft.nhs.uk

 

Please note these workshops are for people struggling with their mental wellbeing who are ready to start their recovery journey.