Time to Talk Day is on Thursday 6th February 2025. It’s a chance for all of us to be more open about our mental health and talk about how we really feel.

 

1 in 4 of us will experience a mental health problem in any given year. Too many of us are made to feel isolated, worthless and ashamed because of this.

 

Time to Talk Day is held at the beginning of February every year by Rethink Mental Illness and Mind, delivered in partnership with Co-Op.

 

It is about helping people and communities to come together to have the nation’s biggest mental health conversation.

 

Rethink Mental Illness