National No Smoking Day – 12th March 2025

 

 

National No Smoking Day is all about encouraging people to quit, not just for the day, but for good! The UK campaign is using the opportunity to get smokers to think about a positive smoke-free future with the message “quitting smoking doesn’t have to be stressful”. To do this, they are encouraging smokers to access the NHS quit smoking portal and learn more about the dangers of smoking and how smoking aids can help you quit.

 

National No Smoking Day also has several key messages designed to take away some of the stress associated with your stop smoking journey:

 

Quitting smoking doesn’t have to be painful – with the use of stop smoking aids you can successfully beat your addiction without feeling like you need a cigarette 24/7!

 

Quitting smoking isn’t always easy – smokers already know this, but by using the right tools and quit smoking aids you too can stub out your last cigarette!

 

Today is the day – National No Smoking Day is the perfect launchpad to stop smoking, and according to research, those who quit for 6 weeks or more are happier and experience less anxiety than those who continue smoking.

 

For more information, https://www.niquitin.co.uk/national-no-smoking-day/